It Is Causes By Headaches, Fatigue And Dry Mouth

It is causes by headaches, fatigue and dry mouth

Lack of sleep and water can cause headaches, fatigue and dry mouth. Our body need to rest and sleep eight hours daily in order regenerate our cells. Our body need to take 8 glasses of water every day in order to dehydrates or restore the lost water. Sometimes we feel tired and weak because we take for granted the basic requirements of our body to stay healthy.


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